Since we spend so much time talking about intimacy being important between spouses and lovers, this might surprise us. It should not be shocking to hear that sharing sleeping quarters with your lover could be unhealthy. The unhealthy aspects vary, and some extremes need not be covered here.
Sharing sleeping quarters or a bed with your lover will rarely be fatal. However, the unhealthy factors could be linked to physical and emotional factors. Sharing a bed with a partner could include factors one never considered would be a problem until they met in bed. These problems will arise through no one’s fault, simply due to personal choices and preferences.
The best mail-order bride site introduces you to the finest Slavic – European babes. These hotties won’t necessarily make it easier to share a bed. Cultures may not interfere with practiced sleeping patterns, but personal preferences always do. Here are a few ways sharing a bed or sleeping quarters with a lover might be unhealthy.
1. Snoring
Some couples are used to quiet sleeping times, and any noises are shut down immediately. In this case, your partner can not easily be shut down. Additionally, shoving a sock down their throat doesn’t help your relationship.
2. Serenity
Most people associate sleep with serenity and calmness. Your partner might prefer listening to waterfall sounds and such noises as they sleep. Some prefer having the radio or television on to help their sleeping patterns. When one prefers noise and the other silence, surely noise will prevail.
3. Restlessness
Picture having always slept the way you please, with one leg to the side and the other who knows where. This will change when you choose to share a bed with another individual. Kicking your partner as they sleep, messing with their sleeping patterns, can only lead to sleepless nights.
The challenge is being able to adapt to these changes. Many spouses can end up with less productive days because of fighting each other in bed all night.
4. Weight gain
People get extra comfortable and perhaps happier once they begin sharing beds. This is not necessarily a cause for concern, but some of us have built routines for gym training. When this weight gain develops, it becomes harder to lose for a few reasons. Either your spouse is not a gym-goer, and you must go alone, or it becomes routine to simply get home, eat and cuddle. It is not a very healthy way to build a relationship.
Tips for Fixing Sleep Pattern Issues
- Wear plugs if your partner insists on listening to music, the radio, or some soothing sleep music. Putting on earplugs keeps the noise at bay, and at least you can get sleep.
- If there is light in the room as you try to sleep, either from the television or room lighting, wear eye masks. These are affordable and can be acquired on the way home soon as you remember your sleepless nights.
- Switch rooms. Leave the master bedroom or en-suite room for the one who needs it most. Sleep in any other quiet room and see if that works or fits better.
Bottom Line
Although sharing a bed is unlikely to lead to divorce issues, it will likely cause unhealthy sleep problems. Constant lack of sleep due to your partner can lead to low productivity during the day. Some may experience excessive fatigue and a hangover type of feeling. Try the above-mentioned suggestions, and hopefully, you experience regular sleep patterns again.
