When you’re under the weather, there’s nothing like a warm cup of tea to make you feel better. But not all teas are created equal. Some teas are better than others for helping you get over a cold quicker. Here are five of the best teas you can find online:
Ginger Tea
Ginger is a well-known remedy for nausea, and it can also help relieve cold symptoms like congestion and coughing. For an extra boost, add a little honey to your ginger tea.
Peppermint Tea
Peppermint is a refreshing herb that can help clear your sinuses and ease your chest congestion. Peppermint tea is also great for settling an upset stomach.
Lemon Tea
Lemon tea is packed with vitamin C, essential for boosting your immune system. The citrusy flavor of lemon tea can also help clear your sinuses. Add a little honey and ginger to your lemon tea for an extra immune-boosting punch.
Chamomile Tea
Chamomile tea has calming properties that can help you relax and get a good night’s sleep—essential when trying to recover from a cold. Chamomile tea can also help relieve congestion and coughing.
Echinacea Tea
Echinacea is an herbal supplement often taken at the first sign of a cold or flu. Drinking echinacea tea can help shorten the duration of your cold by boosting your immune system.
When feeling under the weather, reach for one of these five teas to help you get over your cold quicker. From ginger to echinacea, these teas are packed with ingredients that will help boost your immune system and ease your cold symptoms.
